The team
Our coaches
Head coach · Boxing
Marek Lindner
Marek boxed as an amateur for eleven years and has coached since 2012, first in Kaiserslautern, then here. He opened Hinterland in 2019 with one ring, six bags and a strict rule: technique before toughness. He runs Boxing Fundamentals and the evening Open Gym slots, and he decides who is ready to spar.
- Classes
- Boxing Fundamentals, Open Gym
- Languages
- German, English, Polish
- Good for
- Ringcraft, defence, first sparring
- Personal training
- Yes
Fight Fit & conditioning
Jasmin Reuter
Former kickboxing competitor and licensed fitness trainer. Jasmin runs every Fight Fit class, including the 6 am ones, which she genuinely enjoys. Her rounds are hard, but every drill comes with an easier option, so nobody gets left behind.
- Classes
- Fight Fit
- Languages
- German, English
- Good for
- Conditioning, coming back after a break, pre- and postnatal options
- Personal training
- Yes
Strength & conditioning
Andre “Dre” Whitfield
Dre served twelve years in the US Army, the last four in Baumholder, and stayed after his ETS. He programs the strength blocks, knows fitness test standards inside out and has a soft spot for people who have never lifted. He coaches in English; his German is better than he admits.
- Classes
- Strength & Conditioning, Open Gym
- Languages
- English, German
- Good for
- Barbell technique, fitness test prep, training around old injuries
- Personal training
- Yes
Youth coach
Nina Hoffmann
Nina ran the youth group of a boxing club in Idar-Oberstein for six years before she joined Hinterland. She coaches all kids classes and the Saturday Fundamentals, in German and English, often in the same sentence. First-aid trained, with an extended background check.
- Classes
- Kids Boxing 8–14, Boxing Fundamentals
- Languages
- German, English
- Good for
- Kids, nervous beginners, coordination
- Personal training
- Kids and teens
Drawings, not photos: this is a sample site and the coaches are made up.
1:1 coaching
Personal training
One hour, one coach, your goal. Fitness test in six weeks, first fight, getting back after an injury, or just learning the lifts without an audience.
- Tell us your goal
Message us on WhatsApp or ask at the desk.
- Pick a coach & time
Early mornings and weekends are possible.
- Bring a friend
Partner sessions for two: €65, split as you like.
| Single session, 60 min | €49 |
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| 5 sessions | €225 |
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| 10 sessions | €420 |
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| Partner session (2 people), 60 min | €65 |
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