Boxing & strength gym · Baumholder
Hard training.
Easy terms.
Boxing classes for complete beginners and grown-up fighters, kids boxing, coached strength & conditioning, and a gym floor that is open 24/7 for members.
No contract that outlasts your orders: train month to month, or save on 12 months with a PCS clause built in.
Live from the timetable
What’s on today
Classes run every day: early mornings, lunchtime and evenings. See the timetable.
Classes
Five ways to sweat
-
Boxing Fundamentals
Stance, footwork, jab and cross. The class everybody starts with.
Beginner60 min6× a week -
Fight Fit
Bag rounds, combos and bodyweight drills. 45 minutes, music up.
All levels45 min8× a week -
Kids Boxing 8–14
Coordination, confidence, respect. Non-contact, groups of 12 max.
Kids, beginner60 min5× a week -
Strength & Conditioning
Coached barbell work in 6-week blocks. Squat, hinge, press, pull, carry.
All levels60 min6× a week -
Open Gym
The whole hall, 24/7 with your key fob. Coach on the floor in staffed slots.
Members75–120 min5× a week
Military-friendly by design
On orders? We get it.
Baumholder is an Army town, so our rules are built around Army life, not around a sales script.
No long contracts
Flex plans run month to month. Cancel with 30 days’ notice, at the desk or by e-mail.
PCS & ETS clause
Got orders on a 12-month plan? Show them and we end your plan early. No fee, no fuss.
Deployment & TDY freeze
Away for 30 days or more? We freeze your membership for free, up to 12 months.
24/7 for shift work
Staff duty, CQ, early PT: your key fob opens the door at any hour.
Family discount
Second family member 15 % off, everyone after that 25 % off. Kids included.
English & German
Every coach speaks both. Kids classes mix both languages naturally.
Membership
Simple prices
Prices per person and month. Flex = no contract. 12 months = lower price, with the PCS clause.
Open Gym 24/7
From
€27
a month on 12 months · €35 on Flex
- 24/7 gym floor with key fob
- Staffed Open Gym slots
- Free intro session
Boxing
From
€42
a month on 12 months · €52 on Flex
- Boxing Fundamentals + Fight Fit
- Open Gym in staffed hours
- Loaner gloves, first month
Unlimited
From
€54
a month on 12 months · €65 on Flex
- Every class incl. S&C
- 24/7 access
- 1 guest pass a month
Kids Boxing 8–14: from €24 a month.
Coaches
Four coaches. Zero ego.
First visit
Your first class is free
- Pick a class and a date
The trial form takes a minute. You send it yourself, via WhatsApp or e-mail.
- Come 15 minutes early
We show you around, sort out loaner gloves and a short waiver.
- Train, then decide
No sales pitch on the mat. If you like it, sign up at the desk, today or later.
Find us
1.9 km from the gate
55774 Baumholder
Coach on site: see contact page
Members: 24/7 with key fob